pulse pilates
BYRON BAY, AUSTRALIA
mOVEMENT, REFINED.
Welcome to Pulse.
We are a boutique Pilates studio built on strong movement, deep burn, and elevated energy.
Our classes are designed to sculpt, sweat, and strengthen.
Our warm and welcoming community will make you feel right at home.
WHAT WE OFFER
PULSE SCULPT
Our signature mat pilates style, expect a full body burn and layered sequences that will push you past what you think you are capable of. This class is set to a curated playlist so it feels as good as it burns.
Define is our strength style where we move slower with controlled movements, heavier weights and increased resistance. We focus on form and technique all while slowly increasing load.
PULSE DEFINE
Pilates burn with an added element of cardio, this is a circuit style class with music that will carry you through. Think high energy and dynamic exercises.
PULSE POWER
Expect a dynamic yoga flow pairing breath with movement. Grounding, energising and creative sequences to enable you to increase flexibility and strength. While this class is for all levels, you will be challenged and pushed to your limits.
PULSE FLOW
